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Jeffrey Rosenthal MD
Board Certified Plastic Surgeon l Former, Chief Plastic Surgery at Bridgeport Hospital

140 Sherman Street, Fairfield, CT 06824
Rosenthal Cosmetic Surgery & Skin Care Center

"Where Art Meets Science"

Holiday Eating Tips

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Q: What are some tips for eating healthy throughout the holidays?

A: Be selective

2260902_Easte_031Holidays are for renewal of the spirit and to be with friends and family. The food is not always the healthiest.

Be selective. Eat bits and sample rather that piling it on the plate. Do not go to parties on an empty stomach.

Eat a bit of food before. Alcohol is high in calories, too. So, be aware. Enjoy the season and be healthy.

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