There’s an art when it comes to making someone’s face look better, but not different. I came to Jeffrey wanting to take the “tired” out of my face, not necessarily look younger or plastic, and he did just that with careful consideration before he started. — Judy Goss, Founder and CEO, Over40Females

Q: What are some tips for eating healthy throughout the holidays?

A: Be selective

Holidays are for renewal of the spirit and to be with friends and family. The food is not always the healthiest.

Be selective. Eat bits and sample rather that piling it on the plate. Do not go to parties on an empty stomach.

Eat a bit of food before. Alcohol is high in calories, too. So, be aware. Enjoy the season and be healthy.