I confided to my long-time Manhattan make-up artist that I had had my eyes done. She has seen it all and was amazed at the natural and beautiful job Dr. Rosenthal did. You are truly an artist and the best plastic surgeon. — MG

What is the secret to a well balanced mind, body, and emotional health?

Being aware

Being aware of all that surrounds you is a start. Health stems from a balance of mind and body. Both have to be nurtured and attended to daily.

Exercise to increase blood flow to the mind and muscles will keeps you limber and alert. Eat well and clear your mind with meditation or laughter to keep you in a positive mode.

Dr. Rosenthal on HealthTap